Chicken, roasting, giblets, raw Nutrition Facts

Quick answer

One 100 g serving of chicken, roasting, giblets, raw has 127 calories, 1.1 g of carbs, and 0 g of fiber.

Keto Gluten-free Low-sodium Paleo Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 31.8
Amount%DV*
Fat 1.3 g 2%
Saturated fat 0.4 g 2%
Cholesterol 59 mg 20%
Sodium 19.3 mg 1%
Carbs 0.3 g 0%
Fiber 0 g 0%
Protein 4.5 g 9%
Vitamins & Minerals
Calcium 2.5 mg 0%
Iron 1.4 mg 8%
Potassium 56.8 mg 1%
Magnesium 4.3 mg 1%
Zinc 0.8 mg 8%
Vitamin A 720 mcg 80%
Vitamin C 3.3 mg 4%
Vitamin B12 2.4 mcg 98%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 59% Carbs 4% Fat 37%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in poultry products

Common questions

How many calories are in a unit (yield from 1 lb ready-to-cook chicken) (25 g) of chicken, roasting, giblets, raw?

A unit (yield from 1 lb ready-to-cook chicken) (25 g) serving of chicken, roasting, giblets, raw has 31.8 calories, per USDA FoodData Central.

Is chicken, roasting, giblets, raw high in vitamin b12?

Yes — a 100 g serving of chicken, roasting, giblets, raw has 9.4 mcg of vitamin b12, or 392% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Chicken, roasting, giblets, raw

Calories → Compare Chicken, roasting, giblets, raw → Calculate custom amount → Nutrition Directories → High Protein Foods → Chicken, roasting, giblets, raw: unit (yield from 1 lb ready-to-cook chicken) to grams →