Chicken, stewing, giblets, raw Nutrition Facts
One 100 g serving of chicken, stewing, giblets, raw has 168 calories, 2.1 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 2.6 g | 3% |
| Saturated fat | 0.7 g | 4% |
| Cholesterol | 67.2 mg | 22% |
| Sodium | 21.6 mg | 1% |
| Carbs | 0.6 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 5 g | 10% |
Vitamins & Minerals
| Calcium | 2.8 mg | 0% |
|---|---|---|
| Iron | 1.7 mg | 9% |
| Potassium | 63.3 mg | 1% |
| Magnesium | 5 mg | 1% |
| Zinc | 0.8 mg | 8% |
| Vitamin A | 882.6 mcg | 98% |
| Vitamin C | 3.2 mg | 4% |
| Vitamin B12 | 3 mcg | 126% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a unit (yield from 1 lb ready-to-cook chicken) (28 g) of chicken, stewing, giblets, raw?
A unit (yield from 1 lb ready-to-cook chicken) (28 g) serving of chicken, stewing, giblets, raw has 47 calories, per USDA FoodData Central.
Is chicken, stewing, giblets, raw high in vitamin b12?
Yes — a 100 g serving of chicken, stewing, giblets, raw has 10.8 mcg of vitamin b12, or 450% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."