Chili with beans, canned Nutrition Facts
One 100 g serving of chili with beans, canned has 103 calories, 13.2 g of carbs, and 3.3 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 9.7 g | 12% |
| Saturated fat | 2.8 g | 14% |
| Trans fat | 0 g | — |
| Cholesterol | 43.5 mg | 15% |
| Sodium | 1082.9 mg | 47% |
| Carbs | 33.8 g | 12% |
| Fiber | 8.4 g | 30% |
| Sugars | 4.1 g | — |
| Protein | 15.6 g | 31% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 120.3 mg | 9% |
| Iron | 8.8 mg | 49% |
| Potassium | 934.4 mg | 20% |
| Magnesium | 115.2 mg | 27% |
| Zinc | 5.1 mg | 47% |
| Vitamin A | 43.5 mcg | 5% |
| Vitamin C | 4.4 mg | 5% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (256 g) of chili with beans, canned?
A cup (256 g) serving of chili with beans, canned has 263.7 calories, per USDA FoodData Central.
Is chili with beans, canned low in vitamin a?
Yes — a 100 g serving of chili with beans, canned has 17 mcg of vitamin a, or 2% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."