Fish, anchovy, european, raw Nutrition Facts
One 100 g serving of fish, anchovy, european, raw has 131 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 4.1 g | 5% |
| Saturated fat | 1.1 g | 6% |
| Cholesterol | 51 mg | 17% |
| Sodium | 88.4 mg | 4% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 17.3 g | 35% |
Vitamins & Minerals
| Calcium | 125 mg | 10% |
|---|---|---|
| Iron | 2.8 mg | 15% |
| Potassium | 325.6 mg | 7% |
| Magnesium | 34.9 mg | 8% |
| Zinc | 1.5 mg | 13% |
| Vitamin A | 12.8 mcg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.5 mcg | 21% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of fish, anchovy, european, raw?
A oz (85 g) serving of fish, anchovy, european, raw has 111.4 calories, per USDA FoodData Central.
Is fish, anchovy, european, raw high in protein?
Yes — a 100 g serving of fish, anchovy, european, raw has 20.4 g of protein, or 41% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."