Fish, salmon, chum, raw Nutrition Facts

Quick answer

One 100 g serving of fish, salmon, chum, raw has 120 calories, 0 g of carbs, and 0 g of fiber.

Keto Gluten-free Low-sodium Paleo Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 102
Amount%DV*
Fat 3.2 g 4%
Saturated fat 0.7 g 3%
Cholesterol 62.9 mg 21%
Sodium 42.5 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Protein 17.1 g 34%
Vitamins & Minerals
Calcium 9.4 mg 1%
Iron 0.5 mg 3%
Potassium 364.7 mg 8%
Magnesium 18.7 mg 4%
Zinc 0.4 mg 4%
Vitamin A 25.5 mcg 3%
Vitamin C 0 mg 0%
Vitamin B12 2.6 mcg 106%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 70% Carbs 0% Fat 30%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in finfish and shellfish products

Common questions

How many calories are in a oz (85 g) of fish, salmon, chum, raw?

A oz (85 g) serving of fish, salmon, chum, raw has 102 calories, per USDA FoodData Central.

Is fish, salmon, chum, raw high in vitamin b12?

Yes — a 100 g serving of fish, salmon, chum, raw has 3 mcg of vitamin b12, or 125% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Fish, salmon, chum, raw

Calories → Compare Fish, salmon, chum, raw → Calculate custom amount → Nutrition Directories → High Protein Foods → High Potassium Foods → Fish, salmon, chum, raw: oz to grams →