Lemon grass (citronella), raw Nutrition Facts
One 100 g serving of lemon grass (citronella), raw has 99 calories and 25.3 g of carbs.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Carbs | 17 g | 6% |
| Protein | 1.2 g | 2% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 43.6 mg | 3% |
| Iron | 5.5 mg | 30% |
| Potassium | 484.4 mg | 10% |
| Magnesium | 40.2 mg | 10% |
| Zinc | 1.5 mg | 14% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (67 g) of lemon grass (citronella), raw?
A cup (67 g) serving of lemon grass (citronella), raw has 66.3 calories, per USDA FoodData Central.
Is lemon grass (citronella), raw high in iron?
Yes — a 100 g serving of lemon grass (citronella), raw has 8.2 mg of iron, or 45% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."