Nuts, almonds, dry roasted, with salt added Nutrition Facts
One 100 g serving of nuts, almonds, dry roasted, with salt added has 598 calories, 21 g of carbs, and 10.9 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 72.4 g | 93% |
| Saturated fat | 5.7 g | 28% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 322.9 mg | 14% |
| Carbs | 29 g | 11% |
| Fiber | 15 g | 54% |
| Sugars | 6.8 g | — |
| Protein | 29 g | 58% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 369.8 mg | 28% |
| Iron | 5.1 mg | 29% |
| Potassium | 983.9 mg | 21% |
| Magnesium | 385 mg | 92% |
| Zinc | 4.6 mg | 42% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup whole kernels (138 g) of nuts, almonds, dry roasted, with salt added?
A cup whole kernels (138 g) serving of nuts, almonds, dry roasted, with salt added has 825.2 calories, per USDA FoodData Central.
Is nuts, almonds, dry roasted, with salt added high in fat?
Yes — a 100 g serving of nuts, almonds, dry roasted, with salt added has 52.5 g of fat, or 67% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."