Nuts, chestnuts, chinese, roasted Nutrition Facts
One 100 g serving of nuts, chestnuts, chinese, roasted has 239 calories and 52.4 g of carbs.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1.1 mg | 0% |
| Carbs | 14.9 g | 5% |
| Protein | 1.3 g | 3% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 5.4 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 135.2 mg | 3% |
| Magnesium | 25.5 mg | 6% |
| Zinc | 0.3 mg | 2% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 10.9 mg | 12% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of nuts, chestnuts, chinese, roasted?
A oz (28.35 g) serving of nuts, chestnuts, chinese, roasted has 67.8 calories, per USDA FoodData Central.
Is nuts, chestnuts, chinese, roasted high in vitamin c?
Yes — a 100 g serving of nuts, chestnuts, chinese, roasted has 38.4 mg of vitamin c, or 43% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."