Peanut butter, chunk style, with salt Nutrition Facts

Quick answer

One 100 g serving of peanut butter, chunk style, with salt has 589 calories, 21.6 g of carbs, and 8 g of fiber.

Vegan Gluten-free Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 188.5
Amount%DV*
Fat 16 g 20%
Saturated fat 2.4 g 12%
Cholesterol 0 mg 0%
Sodium 155.5 mg 7%
Carbs 6.9 g 3%
Fiber 2.6 g 9%
Sugars 2.7 g —
Protein 7.7 g 15%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 14.4 mg 1%
Iron 0.6 mg 3%
Potassium 238.4 mg 5%
Magnesium 51.2 mg 12%
Zinc 0.9 mg 8%
Vitamin A 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin B12 0 mcg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 15% Carbs 14% Fat 71%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in legumes and legume products

Common questions

How many calories are in a tbsp (32 g) of peanut butter, chunk style, with salt?

A tbsp (32 g) serving of peanut butter, chunk style, with salt has 188.5 calories, per USDA FoodData Central.

Is peanut butter, chunk style, with salt high in fat?

Yes — a 100 g serving of peanut butter, chunk style, with salt has 49.9 g of fat, or 64% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Peanut butter, chunk style, with salt

Calories → Compare Peanut butter, chunk style, with salt → Calculate custom amount → Nutrition Directories → High Protein Foods → High Fiber Foods → High Potassium Foods → Peanut butter, chunk style, with salt: tbsp to grams →