Peanut butter, chunky, vitamin and mineral fortified Nutrition Facts
One 100 g serving of peanut butter, chunky, vitamin and mineral fortified has 593 calories, 17.7 g of carbs, and 5.7 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 16.5 g | 21% |
| Saturated fat | 2.6 g | 13% |
| Cholesterol | 0 mg | 0% |
| Sodium | 117.1 mg | 5% |
| Carbs | 5.7 g | 2% |
| Fiber | 1.8 g | 7% |
| Sugars | 3.5 g | — |
| Protein | 8.4 g | 17% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 14.4 mg | 1% |
| Iron | 5.6 mg | 31% |
| Potassium | 238.1 mg | 5% |
| Magnesium | 118.4 mg | 28% |
| Zinc | 4.8 mg | 44% |
| Vitamin A | 375 mcg | 42% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a tbsp (32 g) of peanut butter, chunky, vitamin and mineral fortified?
A tbsp (32 g) serving of peanut butter, chunky, vitamin and mineral fortified has 189.8 calories, per USDA FoodData Central.
Is peanut butter, chunky, vitamin and mineral fortified high in zinc?
Yes — a 100 g serving of peanut butter, chunky, vitamin and mineral fortified has 15.1 mg of zinc, or 137% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."