Peanut spread, reduced sugar Nutrition Facts
One 100 g serving of peanut spread, reduced sugar has 650 calories, 14.2 g of carbs, and 7.8 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 17 g | 22% |
| Saturated fat | 3.2 g | 16% |
| Trans fat | 0.1 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 90.5 mg | 4% |
| Carbs | 4.4 g | 2% |
| Fiber | 2.4 g | 9% |
| Sugars | 2 g | — |
| Protein | 7.7 g | 15% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 22.3 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 253.6 mg | 5% |
| Magnesium | 50.8 mg | 12% |
| Zinc | 1.1 mg | 10% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a tbsp (31 g) of peanut spread, reduced sugar?
A tbsp (31 g) serving of peanut spread, reduced sugar has 201.5 calories, per USDA FoodData Central.
Is peanut spread, reduced sugar high in fat?
Yes — a 100 g serving of peanut spread, reduced sugar has 54.9 g of fat, or 70% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."