Poultry, mechanically deboned, from backs and necks without skin, raw Nutrition Facts
One 100 g serving of poultry, mechanically deboned, from backs and necks without skin, raw has 199 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 35.2 g | 45% |
| Saturated fat | 10.7 g | 53% |
| Cholesterol | 236.1 mg | 79% |
| Sodium | 115.8 mg | 5% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 31.3 g | 63% |
Vitamins & Minerals
| Calcium | 279.2 mg | 21% |
|---|---|---|
| Iron | 3.9 mg | 22% |
| Potassium | 290.6 mg | 6% |
| Magnesium | 29.5 mg | 7% |
| Zinc | 4.1 mg | 38% |
| Vitamin A | 72.6 mcg | 8% |
| Vitamin C | 6.8 mg | 8% |
| Vitamin B12 | 0.7 mcg | 28% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a lb (227 g) of poultry, mechanically deboned, from backs and necks without skin, raw?
A lb (227 g) serving of poultry, mechanically deboned, from backs and necks without skin, raw has 451.7 calories, per USDA FoodData Central.
Is poultry, mechanically deboned, from backs and necks without skin, raw high in cholesterol?
Yes — a 100 g serving of poultry, mechanically deboned, from backs and necks without skin, raw has 104 mg of cholesterol, or 35% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."