Poultry, mechanically deboned, from mature hens, raw Nutrition Facts
One 100 g serving of poultry, mechanically deboned, from mature hens, raw has 243 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 45.4 g | 58% |
| Saturated fat | 10.7 g | 53% |
| Cholesterol | 324.6 mg | 108% |
| Sodium | 90.8 mg | 4% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 33.4 g | 67% |
Vitamins & Minerals
| Calcium | 424.5 mg | 33% |
|---|---|---|
| Iron | 2.8 mg | 15% |
| Potassium | 236.1 mg | 5% |
| Magnesium | 27.2 mg | 6% |
| Zinc | 4.3 mg | 39% |
| Vitamin A | 102.2 mcg | 11% |
| Vitamin C | 4.5 mg | 5% |
| Vitamin B12 | 0.7 mcg | 28% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a lb (227 g) of poultry, mechanically deboned, from mature hens, raw?
A lb (227 g) serving of poultry, mechanically deboned, from mature hens, raw has 551.6 calories, per USDA FoodData Central.
Is poultry, mechanically deboned, from mature hens, raw high in cholesterol?
Yes — a 100 g serving of poultry, mechanically deboned, from mature hens, raw has 143 mg of cholesterol, or 48% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."