Seeds, cottonseed meal, partially defatted (glandless) Nutrition Facts
One 100 g serving of seeds, cottonseed meal, partially defatted has 367 calories and 38.4 g of carbs.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 1.4 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10.5 mg | 0% |
| Carbs | 10.9 g | 4% |
| Protein | 13.9 g | 28% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 142.9 mg | 11% |
| Iron | 3.8 mg | 21% |
| Potassium | 529.9 mg | 11% |
| Magnesium | 215.5 mg | 51% |
| Zinc | 3.5 mg | 32% |
| Vitamin A | 6.5 mcg | 1% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of seeds, cottonseed meal, partially defatted?
A oz (28.35 g) serving of seeds, cottonseed meal, partially defatted has 104 calories, per USDA FoodData Central.
Is seeds, cottonseed meal, partially defatted high in magnesium?
Yes — a 100 g serving of seeds, cottonseed meal, partially defatted has 760 mg of magnesium, or 181% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."