Tomato powder Nutrition Facts
Quick answer
One 100 g serving of tomato powder has 302 calories, 74.7 g of carbs, and 16.5 g of fiber.
Vegan
Gluten-free
Low-sodium
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Per 100 g
Calories
302
| Amount | %DV* | |
|---|---|---|
| Fat | 0.4 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 134 mg | 6% |
| Carbs | 74.7 g | 27% |
| Fiber | 16.5 g | 59% |
| Sugars | 43.9 g | — |
| Protein | 12.9 g | 26% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 166 mg | 13% |
| Iron | 4.6 mg | 25% |
| Potassium | 1927 mg | 41% |
| Magnesium | 178 mg | 42% |
| Zinc | 1.7 mg | 16% |
| Vitamin A | 862 mcg | 96% |
| Vitamin C | 116.7 mg | 130% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 15%
Carbs 84%
Fat 1%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in 100 g of tomato powder?
A 100 g (100 g) serving of tomato powder has 302 calories, per USDA FoodData Central.
Is tomato powder high in vitamin c?
Yes — a 100 g serving of tomato powder has 116.7 mg of vitamin c, or 130% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."