Turkey, mechanically deboned, from turkey frames, raw Nutrition Facts
One 100 g serving of turkey, mechanically deboned, from turkey frames, raw has 201 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 36.3 g | 47% |
| Saturated fat | 12 g | 60% |
| Cholesterol | 215.7 mg | 72% |
| Sodium | 109 mg | 5% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 30.2 g | 60% |
Vitamins & Minerals
| Calcium | 329.2 mg | 25% |
|---|---|---|
| Iron | 3.7 mg | 20% |
| Potassium | 392.7 mg | 8% |
| Magnesium | 29.5 mg | 7% |
| Zinc | 6.6 mg | 60% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.7 mcg | 28% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a lb (227 g) of turkey, mechanically deboned, from turkey frames, raw?
A lb (227 g) serving of turkey, mechanically deboned, from turkey frames, raw has 456.3 calories, per USDA FoodData Central.
Is turkey, mechanically deboned, from turkey frames, raw high in cholesterol?
Yes — a 100 g serving of turkey, mechanically deboned, from turkey frames, raw has 95 mg of cholesterol, or 32% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."