Turkey, skin from whole (light and dark), with added solution, raw Nutrition Facts
One 100 g serving of turkey, skin from whole (light and dark), with added solution, raw has 381 calories, 0.2 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 41.6 g | 53% |
| Saturated fat | 11.8 g | 59% |
| Trans fat | 0.7 g | — |
| Cholesterol | 106.2 mg | 35% |
| Sodium | 155.9 mg | 7% |
| Carbs | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0.1 g | — |
| Protein | 13.9 g | 28% |
Vitamins & Minerals
| Vitamin D | 1.2 mcg | 6% |
|---|---|---|
| Calcium | 14.7 mg | 1% |
| Iron | 0.6 mg | 4% |
| Potassium | 120.9 mg | 3% |
| Magnesium | 10.2 mg | 2% |
| Zinc | 0.9 mg | 8% |
| Vitamin A | 96.1 mcg | 11% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 1 mcg | 42% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (113 g) of turkey, skin from whole (light and dark), with added solution, raw?
A oz (113 g) serving of turkey, skin from whole (light and dark), with added solution, raw has 430.5 calories, per USDA FoodData Central.
Is turkey, skin from whole (light and dark), with added solution, raw high in saturated fat?
Yes — a 100 g serving of turkey, skin from whole (light and dark), with added solution, raw has 10.4 g of saturated fat, or 52% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."