Turkey sticks, breaded, battered, fried Nutrition Facts
One 100 g serving of turkey sticks, breaded, battered, fried has 279 calories and 17 g of carbs.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 10.8 g | 14% |
| Saturated fat | 2.8 g | 14% |
| Cholesterol | 41 mg | 14% |
| Sodium | 536.3 mg | 23% |
| Carbs | 10.9 g | 4% |
| Protein | 9.1 g | 18% |
Vitamins & Minerals
| Calcium | 9 mg | 1% |
|---|---|---|
| Iron | 1.4 mg | 8% |
| Potassium | 166.4 mg | 4% |
| Magnesium | 9.6 mg | 2% |
| Zinc | 0.9 mg | 8% |
| Vitamin A | 7.7 mcg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.1 mcg | 5% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a stick (2.25 oz) (64 g) of turkey sticks, breaded, battered, fried?
A stick (2.25 oz) (64 g) serving of turkey sticks, breaded, battered, fried has 178.6 calories, per USDA FoodData Central.
Is turkey sticks, breaded, battered, fried high in sodium?
Yes — a 100 g serving of turkey sticks, breaded, battered, fried has 838 mg of sodium, or 36% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."