Archway Home Style Cookies, Date Filled Oatmeal Nutrition Facts
One 100 g serving of archway home style cookies, date filled oatmeal has 400 calories, 68.2 g of carbs, and 2.1 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 3 g | 4% |
| Saturated fat | 0.7 g | 3% |
| Trans fat | 0.9 g | — |
| Cholesterol | 1.5 mg | 1% |
| Sodium | 82.8 mg | 4% |
| Carbs | 17.1 g | 6% |
| Fiber | 0.5 g | 2% |
| Sugars | 8.6 g | — |
| Protein | 1.2 g | 2% |
Vitamins & Minerals
| Calcium | 7 mg | 1% |
|---|---|---|
| Iron | 0.6 mg | 3% |
| Potassium | 39.8 mg | 1% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving (25 g) of archway home style cookies, date filled oatmeal?
A serving (25 g) serving of archway home style cookies, date filled oatmeal has 100 calories, per USDA FoodData Central.
Is archway home style cookies, date filled oatmeal high in carbs?
Yes — a 100 g serving of archway home style cookies, date filled oatmeal has 68.2 g of carbs, or 25% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."