George Weston Bakeries, Thomas English Muffins Nutrition Facts

Quick answer

One 100 g serving of george weston bakeries, thomas english muffins has 232 calories and 46 g of carbs.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 132.2
Amount%DV*
Fat 1 g 1%
Saturated fat 0.2 g 1%
Trans fat 0.1 g —
Sodium 196.6 mg 9%
Carbs 26.2 g 10%
Protein 4.6 g 9%
Vitamins & Minerals
Calcium 102.6 mg 8%
Iron 0.8 mg 4%
Vitamin A 0 mcg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 14% Carbs 79% Fat 7%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a serving (57 g) of george weston bakeries, thomas english muffins?

A serving (57 g) serving of george weston bakeries, thomas english muffins has 132.2 calories, per USDA FoodData Central.

Is george weston bakeries, thomas english muffins low in fat?

Yes — a 100 g serving of george weston bakeries, thomas english muffins has 1.8 g of fat, or 2% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about George Weston Bakeries, Thomas English Muffins

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