Pastry, Pastelitos de Guava (guava pastries) Nutrition Facts
One 100 g serving of pastry, pastelitos de guava has 379 calories, 47.8 g of carbs, and 2.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 15.9 g | 20% |
| Saturated fat | 4.7 g | 24% |
| Trans fat | 2.5 g | — |
| Cholesterol | 8.6 mg | 3% |
| Sodium | 198.7 mg | 9% |
| Carbs | 41.1 g | 15% |
| Fiber | 1.9 g | 7% |
| Sugars | 14.6 g | — |
| Protein | 4.7 g | 9% |
Vitamins & Minerals
| Calcium | 12 mg | 1% |
|---|---|---|
| Iron | 1.8 mg | 10% |
| Potassium | 88.6 mg | 2% |
| Magnesium | 12.9 mg | 3% |
| Zinc | 0.4 mg | 3% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a piece (86 g) of pastry, pastelitos de guava?
A piece (86 g) serving of pastry, pastelitos de guava has 325.9 calories, per USDA FoodData Central.
Is pastry, pastelitos de guava high in saturated fat?
Yes — a 100 g serving of pastry, pastelitos de guava has 5.5 g of saturated fat, or 28% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."