Bread, pound cake type, pan de torta salvadoran Nutrition Facts
One 100 g serving of bread, pound cake type, pan de torta salvadoran has 390 calories, 51.3 g of carbs, and 1.7 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 9.6 g | 12% |
| Saturated fat | 1.7 g | 8% |
| Trans fat | 0.1 g | — |
| Sodium | 214.5 mg | 9% |
| Carbs | 28.2 g | 10% |
| Fiber | 0.9 g | 3% |
| Sugars | 10 g | — |
| Protein | 3.9 g | 8% |
Vitamins & Minerals
| Calcium | 25.3 mg | 2% |
|---|---|---|
| Iron | 1.2 mg | 7% |
| Potassium | 115.5 mg | 2% |
| Magnesium | 10.5 mg | 2% |
| Zinc | 0.3 mg | 3% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving (55 g) of bread, pound cake type, pan de torta salvadoran?
A serving (55 g) serving of bread, pound cake type, pan de torta salvadoran has 214.5 calories, per USDA FoodData Central.
Is bread, pound cake type, pan de torta salvadoran high in fat?
Yes — a 100 g serving of bread, pound cake type, pan de torta salvadoran has 17.4 g of fat, or 22% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."