Artificial Blueberry Muffin Mix, dry Nutrition Facts
One 100 g serving of artificial blueberry muffin mix, dry has 407 calories and 77.5 g of carbs.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 2.7 g | 3% |
| Saturated fat | 0.6 g | 3% |
| Sodium | 235.6 mg | 10% |
| Carbs | 24 g | 9% |
| Protein | 1.5 g | 3% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a muffin (31 g) of artificial blueberry muffin mix, dry?
A muffin (31 g) serving of artificial blueberry muffin mix, dry has 126.2 calories, per USDA FoodData Central.
Is artificial blueberry muffin mix, dry high in sodium?
Yes — a 100 g serving of artificial blueberry muffin mix, dry has 760 mg of sodium, or 33% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."