Bagels, oat bran Nutrition Facts

Quick answer

One 100 g serving of bagels, oat bran has 255 calories, 53.3 g of carbs, and 3.6 g of fiber.

Bagels, oat bran

Per 100 g · mini bagel (2-1/2" dia) (26 g)
Calories 255
Protein10.7 g
Fat1.2 g
Carbs53.3 g
Fiber3.6 g
Sugars1.6 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium590 mg
Potassium115 mg
Calcium12 mg
Iron3.08 mg
Magnesium31 mg
Zinc0.9 mg
Vitamin A1 mcg
Vitamin C0.2 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Bagels, oat bran

Calories → Bagels, oat bran: mini bagel (2-1/2" dia) to grams →