Bagels, wheat Nutrition Facts

Quick answer

One 100 g serving of bagels, wheat has 250 calories, 48.9 g of carbs, and 4.1 g of fiber.

Bagels, wheat

Per 100 g · bagel (98 g)
Calories 250
Protein10.2 g
Fat1.5 g
Carbs48.9 g
Fiber4.1 g
Sugars6.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium439 mg
Potassium165 mg
Calcium20 mg
Iron2.76 mg
Magnesium51 mg
Zinc1.1 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Bagels, wheat

Calories → Bagels, wheat: bagel to grams →