Bread, oat bran, toasted Nutrition Facts

Quick answer

One 100 g serving of bread, oat bran, toasted has 259 calories, 43.7 g of carbs, and 4.9 g of fiber.

Bread, oat bran, toasted

Per 100 g · oz (28.35 g)
Calories 259
Protein11.4 g
Fat4.8 g
Carbs43.7 g
Fiber4.9 g
Sugars8.5 g
Saturated fat0.8 g
Cholesterol0 mg
Sodium387 mg
Potassium123 mg
Calcium71 mg
Iron3.43 mg
Magnesium34 mg
Zinc1.05 mg
Vitamin A2 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Bread, oat bran, toasted

Calories → Bread, oat bran, toasted: oz to grams →