Bread, oatmeal, toasted Nutrition Facts

Quick answer

One 100 g serving of bread, oatmeal, toasted has 292 calories, 52.7 g of carbs, and 4.3 g of fiber.

Calories 292

Protein9.2 g

Fat4.8 g

Carbs52.7 g

Fiber4.3 g

Sugars8.8 g

Saturated fat0.8 g

Cholesterol0 mg

Sodium486 mg

Potassium154 mg

Calcium72 mg

Iron2.94 mg

Magnesium41 mg

Zinc1.11 mg

Vitamin A5 mcg

Vitamin C0.3 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.