Bread, pan dulce, sweet yeast bread Nutrition Facts

Quick answer

One 100 g serving of bread, pan dulce, sweet yeast bread has 367 calories, 56.4 g of carbs, and 2.3 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 231.2
Amount%DV*
Fat 7.3 g 9%
Saturated fat 1.4 g 7%
Trans fat 0.7 g —
Cholesterol 18.9 mg 6%
Sodium 143.6 mg 6%
Carbs 35.5 g 13%
Fiber 1.4 g 5%
Sugars 7.9 g —
Protein 5.9 g 12%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 54.2 mg 4%
Iron 1.8 mg 10%
Potassium 64.9 mg 1%
Magnesium 15.1 mg 4%
Zinc 0.5 mg 5%
Vitamin A 3.2 mcg 0%
Vitamin C 0.8 mg 1%
Vitamin B12 0.1 mcg 3%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 10% Carbs 61% Fat 28%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in baked products

Common questions

How many calories are in a slice (average weight of 1 slice) (63 g) of bread, pan dulce, sweet yeast bread?

A slice (average weight of 1 slice) (63 g) serving of bread, pan dulce, sweet yeast bread has 231.2 calories, per USDA FoodData Central.

Is bread, pan dulce, sweet yeast bread high in carbs?

Yes — a 100 g serving of bread, pan dulce, sweet yeast bread has 56.4 g of carbs, or 21% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Bread, pan dulce, sweet yeast bread

Calories → Compare Bread, pan dulce, sweet yeast bread → Calculate custom amount → Nutrition Directories → Bread, pan dulce, sweet yeast bread: slice (average weight of 1 slice) to grams →