Bread, reduced-calorie, oatmeal Nutrition Facts

Quick answer

One 100 g serving of bread, reduced-calorie, oatmeal has 210 calories and 43.3 g of carbs.

Calories 210

Protein7.6 g

Fat3.5 g

Carbs43.3 g

Saturated fat0.6 g

Cholesterol0 mg

Sodium388 mg

Potassium124 mg

Calcium115 mg

Iron2.3 mg

Magnesium24 mg

Zinc0.83 mg

Vitamin A0 mcg

Vitamin C0.2 mg

Vitamin B120.1 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

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