Bread, reduced-calorie, rye Nutrition Facts

Quick answer

One 100 g serving of bread, reduced-calorie, rye has 203 calories, 40.5 g of carbs, and 12 g of fiber.

Bread, reduced-calorie, rye

Per 100 g · oz (28.35 g)
Calories 203
Protein9.1 g
Fat2.9 g
Carbs40.5 g
Fiber12 g
Sugars2.3 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium513 mg
Potassium98 mg
Calcium76 mg
Iron3.1 mg
Magnesium22 mg
Zinc0.66 mg
Vitamin A0 mcg
Vitamin C0.4 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Bread, reduced-calorie, rye

Calories → Bread, reduced-calorie, rye: oz to grams →