Bread, reduced-calorie, wheat Nutrition Facts

Quick answer

One 100 g serving of bread, reduced-calorie, wheat has 217 calories, 42.5 g of carbs, and 11.1 g of fiber.

Bread, reduced-calorie, wheat

Per 100 g · oz (28.35 g)
Calories 217
Protein13.3 g
Fat2.9 g
Carbs42.5 g
Fiber11.1 g
Sugars3.7 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium332 mg
Potassium150 mg
Calcium163 mg
Iron2.91 mg
Magnesium43 mg
Zinc1.35 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Bread, reduced-calorie, wheat

Calories → Bread, reduced-calorie, wheat: oz to grams →