Bread, whole-wheat, commercially prepared Nutrition Facts

Quick answer

One 100 g serving of bread, whole-wheat, commercially prepared has 252 calories, 42.7 g of carbs, and 6 g of fiber.

Bread, whole-wheat, commercially prepared

Per 100 g · slice (32 g)
Calories 252
Protein12.4 g
Fat3.5 g
Carbs42.7 g
Fiber6 g
Sugars4.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium455 mg
Potassium254 mg
Calcium161 mg
Iron2.47 mg
Magnesium75 mg
Zinc1.77 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Bread, whole-wheat, commercially prepared

Calories → Bread, whole-wheat, commercially prepared: slice to grams →