Cake, coffeecake, fruit Nutrition Facts

Quick answer

One 100 g serving of cake, coffeecake, fruit has 311 calories, 51.5 g of carbs, and 2.5 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 88.2
Amount%DV*
Fat 2.9 g 4%
Saturated fat 0.7 g 4%
Cholesterol 2 mg 1%
Sodium 109.1 mg 5%
Carbs 14.6 g 5%
Fiber 0.7 g 3%
Protein 1.5 g 3%
Vitamins & Minerals
Calcium 12.8 mg 1%
Iron 0.7 mg 4%
Potassium 25.5 mg 1%
Magnesium 4.8 mg 1%
Zinc 0.2 mg 2%
Vitamin A 2 mcg 0%
Vitamin C 0.2 mg 0%
Vitamin B12 0 mcg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 7% Carbs 65% Fat 29%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a oz (28.35 g) of cake, coffeecake, fruit?

A oz (28.35 g) serving of cake, coffeecake, fruit has 88.2 calories, per USDA FoodData Central.

Is cake, coffeecake, fruit low in vitamin a?

Yes — a 100 g serving of cake, coffeecake, fruit has 7 mcg of vitamin a, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Cake, coffeecake, fruit

Calories → Compare Cake, coffeecake, fruit → Calculate custom amount → Nutrition Directories → Cake, coffeecake, fruit: oz to grams →