Cracker, meal Nutrition Facts

Quick answer

One 100 g serving of cracker, meal has 383 calories, 80.9 g of carbs, and 2.6 g of fiber.

Cracker, meal

Per 100 g · oz (28.35 g)
Calories 383
Protein9.3 g
Fat1.7 g
Carbs80.9 g
Fiber2.6 g
Sugars0.3 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium16 mg
Potassium115 mg
Calcium23 mg
Iron4.64 mg
Magnesium24 mg
Zinc0.69 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cracker, meal

Calories → Cracker, meal: oz to grams →