Crackers, multigrain Nutrition Facts

Quick answer

One 100 g serving of crackers, multigrain has 482 calories, 67.6 g of carbs, and 3.5 g of fiber.

Crackers, multigrain

Per 100 g · crackers (14 g)
Calories 482
Protein7.1 g
Fat20.4 g
Carbs67.6 g
Fiber3.5 g
Sugars12 g
Saturated fat3.3 g
Trans fat0.2 g
Cholesterol0 mg
Sodium883 mg
Potassium171 mg
Calcium14 mg
Iron2.59 mg
Magnesium29 mg
Zinc0.98 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Crackers, multigrain

Calories → Crackers, multigrain: crackers to grams →