Croutons, plain Nutrition Facts

Quick answer

One 100 g serving of croutons, plain has 407 calories, 73.5 g of carbs, and 5.1 g of fiber.

Croutons, plain

Per 100 g · oz (14.2 g)
Calories 407
Protein11.9 g
Fat6.6 g
Carbs73.5 g
Fiber5.1 g
Saturated fat1.5 g
Cholesterol0 mg
Sodium698 mg
Potassium124 mg
Calcium76 mg
Iron4.08 mg
Magnesium31 mg
Zinc0.89 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B120 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Croutons, plain

Calories → Croutons, plain: oz to grams →