Croutons, seasoned Nutrition Facts

Quick answer

One 100 g serving of croutons, seasoned has 465 calories, 63.5 g of carbs, and 5 g of fiber.

Croutons, seasoned

Per 100 g · oz (14.2 g)
Calories 465
Protein10.8 g
Fat18.3 g
Carbs63.5 g
Fiber5 g
Sugars4.4 g
Saturated fat5.2 g
Cholesterol7 mg
Sodium1333 mg
Potassium181 mg
Calcium96 mg
Iron2.82 mg
Magnesium42 mg
Zinc0.94 mg
Vitamin A7 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120.1 mcg

Diet compatibility

Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Croutons, seasoned

Calories → Croutons, seasoned: oz to grams →