Danish pastry, cheese Nutrition Facts
One 100 g serving of danish pastry, cheese has 374 calories, 37.2 g of carbs, and 1 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 6.2 g | 8% |
| Saturated fat | 1.9 g | 10% |
| Cholesterol | 6.5 mg | 2% |
| Sodium | 118.2 mg | 5% |
| Carbs | 10.5 g | 4% |
| Fiber | 0.3 g | 1% |
| Sugars | 2 g | — |
| Protein | 2.3 g | 5% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 9.9 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 27.8 mg | 1% |
| Magnesium | 4.3 mg | 1% |
| Zinc | 0.2 mg | 2% |
| Vitamin A | 9.9 mcg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.1 mcg | 2% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of danish pastry, cheese?
A oz (28.35 g) serving of danish pastry, cheese has 106 calories, per USDA FoodData Central.
Is danish pastry, cheese high in saturated fat?
Yes — a 100 g serving of danish pastry, cheese has 6.8 g of saturated fat, or 34% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."