English muffins, whole grain white Nutrition Facts

Quick answer

One 100 g serving of english muffins, whole grain white has 245 calories, 50.2 g of carbs, and 3.5 g of fiber.

English muffins, whole grain white

Per 100 g · muffin 1 serving (57 g)
Calories 245
Protein7 g
Fat1.8 g
Carbs50.2 g
Fiber3.5 g
Sugars1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium386 mg
Potassium130 mg
Calcium140 mg
Iron2.53 mg
Magnesium33 mg
Zinc0.97 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about English muffins, whole grain white

Calories → English muffins, whole grain white: muffin 1 serving to grams →