Interstate Brands Corp, Wonder Hamburger Rolls Nutrition Facts

Quick answer

One 100 g serving of interstate brands corp, wonder hamburger rolls has 273 calories, 50.8 g of carbs, and 2.6 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 117.4
Amount%DV*
Fat 1.8 g 2%
Saturated fat 0.4 g 2%
Sodium 209.8 mg 9%
Carbs 21.8 g 8%
Fiber 1.1 g 4%
Sugars 4.8 g —
Protein 3.5 g 7%
Vitamins & Minerals
Calcium 37.4 mg 3%
Iron 1 mg 5%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 12% Carbs 74% Fat 14%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in baked products

Common questions

How many calories are in a serving (43 g) of interstate brands corp, wonder hamburger rolls?

A serving (43 g) serving of interstate brands corp, wonder hamburger rolls has 117.4 calories, per USDA FoodData Central.

Is interstate brands corp, wonder hamburger rolls high in sodium?

Yes — a 100 g serving of interstate brands corp, wonder hamburger rolls has 488 mg of sodium, or 21% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Interstate Brands Corp, Wonder Hamburger Rolls

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