Strudel, apple Nutrition Facts
Quick answer
One 100 g serving of strudel, apple has 274 calories, 41.1 g of carbs, and 2.2 g of fiber.
Low-sodium
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
77.7
| Amount | %DV* | |
|---|---|---|
| Fat | 3.2 g | 4% |
| Saturated fat | 0.6 g | 3% |
| Cholesterol | 1.7 mg | 1% |
| Sodium | 38.3 mg | 2% |
| Carbs | 11.7 g | 4% |
| Fiber | 0.6 g | 2% |
| Sugars | 7.3 g | — |
| Protein | 0.9 g | 2% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 4.3 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 42.2 mg | 1% |
| Magnesium | 2.6 mg | 1% |
| Zinc | 0.1 mg | 0% |
| Vitamin A | 1.7 mcg | 0% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin B12 | 0.1 mcg | 2% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 5%
Carbs 59%
Fat 36%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of strudel, apple?
A oz (28.35 g) serving of strudel, apple has 77.7 calories, per USDA FoodData Central.
Is strudel, apple low in calcium?
Yes — a 100 g serving of strudel, apple has 15 mg of calcium, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."