Taco shells, baked Nutrition Facts

Quick answer

One 100 g serving of taco shells, baked has 476 calories, 63.5 g of carbs, and 6.7 g of fiber.

Taco shells, baked

Per 100 g · shell (12.9 g)
Calories 476
Protein6.4 g
Fat21.8 g
Carbs63.5 g
Fiber6.7 g
Sugars1.5 g
Saturated fat7.1 g
Trans fat0.2 g
Cholesterol0 mg
Sodium324 mg
Potassium231 mg
Calcium100 mg
Iron1.64 mg
Magnesium83 mg
Zinc1.61 mg
Vitamin A1 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Taco shells, baked

Calories → Taco shells, baked: shell to grams →